6 WEEK ONLINE SADHANA

Yoga & Happiness-Part 2

Happiness is our natural state.

Join us, Swami Prembhava and Swami Vijayshakti for the continuation of our Yoga and Happiness online sadhana exploring happiness as our true nature.

This Part 2, 6-week, 60 minute sadhana provides a dedicated time each week for practice and reflection.

In Part 2, we will explore the Four Pillars of Happiness — Dharma, Guru Tattwa, Seva and Sangha — and how these can become practical foundations for a happier and more meaningful life. We will also deepen our mantra and meditation practices, building upon the practices introduced in Part 1 and continue to develop a more direct connection with Manah Prasad — our inner nature of happiness.

Tuesdays, 7:00 to 8.00pm
23 February– 30 March 2027

Cost: $150.- Concessions Available

What to Bring: Open heart and mind, pen and paper, mantras and a comfortable seat for meditation.

Work book and Mantra PDF for the sadhana will be provided after registration.