On Demand Courses

Yoga and Happiness

$150.00

One time

Receive access to a 6 week course, on demand.

✓ 6 hours of video content

Coming Soon!

Watch this space as we prepare some more courses to be included here very soon!

'It was surprising for me to learn that happiness is already within us. From when I can remember there was always sadness inside me; even my childhood wasn’t happy. Even now I have the impression that inside me there is sadness, and the teachings of yoga can give me happiness'.
"The sequence and development of the course was very pleasant. It inspired me to continue to apply everything in daily life. I learned through Hridayakasha meditation to observe my feelings from another perspective. I had forgotten to contemplate the sky at sunrise or sunset, and I came back to appreciate nature again.'
'Overall, it was lovely to be sharing happiness in community. The teachings were very clear and well backed by scientific studies, which makes sharing with others helpful. It was so nice to have teachers who radiate these teachings."
"I appreciated the multi-faceted approach, perspectives and teachings in the course. I admired the grounded wisdom Swami Prembhava and Swami Vijayashakti imparted, coming from their own experiences and ashram life. Doing the course was a way for me to encourage myself to commit more sincerely and seriously towards completing the Niranjan Challenge."

'It was surprising for me to learn that happiness is already within us. From when I can remember there was always sadness inside me; even my childhood wasn’t happy. Even now I have the impression that inside me there is sadness, and the teachings of yoga can give me happiness'.