FREE ONLINE SEMINAR

Yoga and Happiness

Join Swami Prembhava and Swami Vijayshakti for another one-hour online session exploring happiness from the yogic perspective. Through mantra, meditation, shared reflection and experiences, kirtan we will offer a practical approach to recognising and sustaining happiness in daily life.

.When: Thursday 7th May at 7pm to 8pm, Via ZOOM

What to Bring: Open heart and mind, pen and paper and a comfortable seat for meditation.