FREE ONLINE SEMINAR

Yoga and Happiness

Join Swami Prembhava and Swami Vijayashakti for a free one-hour online Yoga and Happiness sadhana.

This session explores how yoga helps us connect with the happiness already within us. Through simple teachings, reflection and practice, we will look at practical ways to bring more awareness, positivity and joy into daily life.

.When: Sunday 26th July at 6.30pm to 7.30pm, Via ZOOM

What to Bring: Open heart and mind, pen and paper and a comfortable seat for meditation.